Wednesday, October 21, 2015

Natural Healing - Oil Pulling: Day 3

Source: Madame Noire

Omo, mehn.

I forgot to oil pull last night.

And now my sore throat is back. Can you tell that I genuinely feel like the oil pulling is helping my sore throat? Haha.

Anyway, I oil pulled this morning, with 1 full cap of coconut oil. I focused on making sure that I gargled with the oil in addition to just swooshing it in my mouth. I feel like gargling will help with the post-nasal drip I'm feeling at the back of my throat. I will oil pull again tonight.

But with regards to my nose, it's still clear!!

It's a miracle, really.

Thank you, coconut.